Billy’s workouts seem to be getting easier and easier lately. I am not nearly as impressed by this workout as I was by some of his earlier ones. As for AJ, he works out? Really?

— Dan Gilbert · Jan 31, 10:27 AM · #

is that it? Feels like I am back at band camp….minus the flute.

— JT · Feb 1, 02:26 AM · #

i tried to resist commenting, but there are two things:

#1 i cannot grow a beard – really!

#2 that ab-smash is too wierd.

i think i’ll go back to the first workout. nice try, tho!

— mom · Feb 1, 09:34 AM · #

“I must break you”. – Drago

Nothing is over! Nothing!!

— Scoots! · Feb 1, 11:59 AM · #

LMAO, you guys rock! Keep up the humor you guys bring to the sport of volleyball!

— Ted Lucero · Feb 1, 12:53 PM · #

1 question. Do i detach the net from the other pole, cause i’ve been draggin both…

— T Mutha Freakin Pray · Feb 2, 03:10 PM · #

wow i tried the ab-smash and now i can do it with the 120 pound barbell pretty easy. how should i continue? My local sporting goods store wont sell me anymore weights b/c they dont want to be liable! they are a bunch of sissys!

— Emily · Mar 18, 09:26 AM · #

Some of these seem unrealistic. I mean, it would be a total pain to lug all those cement blocks to the pier. Think about it – then you have to pick the pieces up so nobody steps on the leftover chunks. And where did you find that sand hill? Was that from when they piled all the sand up by the pier a few months ago? Crazy!
Hey – the body can achieve what the mind can conceive!

— Freddie Focus · Apr 23, 08:41 PM · #

When a cinder block hits my abs there is nothing left to pick up.

— Billy · May 3, 10:23 PM · #